This hybrid striking system developed by Erik Paulson focuses on explosive techniques in Boxing, Panatukan, Jun Fan/JKD Kickboxing, Savate, and MuayThai (Thai & Dutch methods). In STX Kickboxing, students will learn a blend of elbows, punches and knees from each art. These skills are easily translated in MMA, kickboxing, and self-defense situations. From glove drills, focus mitts, Thai-pads, and sparring, students will have a variety of striking options.

混合了泰拳、 法式踢腿兩種不同站立武術。法式踢腿的招式方面許多踢擊方式可同時用於進攻和防守。所有法式拳擊的踢擊招式都是要讓對手失去平衡，然後看準時機補上致勝的一擊。

泰拳特點是可以在極短的距離下利用摔撻，肘、膝、拳、腿進行攻擊。

課程裡我們會練習拳腳膝肘的擊打技術、步法、單練、對練、打沙包、擊打拳靶腳靶等。